Amy Locati 10/21/25 Amy Locati 10/21/25

Crockpot White Chicken Chili with Salsa Verde

One pot white chicken chili with salsa verde is comfort food for these colder days and nights during the Fall and Winter season.

Amy Locati 9/28/25 Amy Locati 9/28/25

Pumpkin Pie Overnight Oats

Pumpkin pie overnight oats. A delicious Autumn treat full of flavor and fiber. Great way to start the day!

Melissa Fuhrer 9/23/25 Melissa Fuhrer 9/23/25

Amy Locati 7/31/25 Amy Locati 7/31/25

High protein high fiber lemon chia seed pudding with blackberries and coconut whipped cream

Amy Locati 4/22/25 Amy Locati 4/22/25

High protein hot honey sweet potato beef bowl that makes meal prep easy and delicious!

Melissa Fuhrer 4/15/25 Melissa Fuhrer 4/15/25

Cookie dough overnight oats for the person with a sweet tooth that wants to eat healthier and meet their protein goals .

Amy Locati 3/28/25 Amy Locati 3/28/25

High protein chocolate chip baked oatmeal that tastes similar to a cookie cake and is ready in 90 seconds.

Amy Locati 8/5/20 Amy Locati 8/5/20

Peanut butter and jelly overnight oats hit the classic flavors with higher protein to start your day!