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Catalyst Nutrition Coaching
Catalyst Nutrition Coaching
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START TODAY
START TODAY
Catalyst Nutrition Coaching
Catalyst Nutrition Coaching
Home
Coaching Services
Testimonials
Contact
Recipes
Home
Coaching Services
Testimonials
Contact
Recipes
START TODAY
High Protein Banana Cream Pie
Breakfast, Dessert, Snack Amy Locati 6/20/25 Breakfast, Dessert, Snack Amy Locati 6/20/25

High Protein Banana Cream Pie

High protein banana cream pie bowls made with Greek yogurt, bananas, coconut whip cream and crunchy cookie crumbles. It’s like having dessert for breakfast!

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Matcha Latte
Drink, Breakfast Amy Locati 6/11/25 Drink, Breakfast Amy Locati 6/11/25

Matcha Latte

My favorite matcha latte recipe that contains healthy protein, fats and carbs. A great way to start the day!

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Almond Apricot Granola
Snack, Dessert, Pre Workout, Meal Prep, Breakfast Amy Locati 5/1/25 Snack, Dessert, Pre Workout, Meal Prep, Breakfast Amy Locati 5/1/25

Almond Apricot Granola

Homemade granola that is low in sugar and packed with healthy ingredients.

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Cookie Dough Overnight Oats
Breakfast, Dessert, Snack Melissa Fuhrer 4/15/25 Breakfast, Dessert, Snack Melissa Fuhrer 4/15/25

Cookie Dough Overnight Oats

Cookie dough overnight oats for the person with a sweet tooth that wants to eat healthier and meet their protein goals .

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Burger Bowls
Breakfast, Lunch, Dinner, Meal Prep Melissa Fuhrer 4/15/25 Breakfast, Lunch, Dinner, Meal Prep Melissa Fuhrer 4/15/25

Burger Bowls

High protein, customizable burger bowls. For the person who loves a good burger but wants to make it healthier and avoid the greasiness and heaviness. This bowl has all the flavor without making you feel bogged down.

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Pork Schnitzel
Breakfast, Lunch, Dinner, Meal Prep, Air Fryer Melissa Fuhrer 4/15/25 Breakfast, Lunch, Dinner, Meal Prep, Air Fryer Melissa Fuhrer 4/15/25

Pork Schnitzel

Crispy, crunchy and a great source of lean protein, this pork schnitzel is a healthier take on a favorite!

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Chocolate Chip Baked Oatmeal
Breakfast, Snack, Dessert, Pre Workout Amy Locati 3/28/25 Breakfast, Snack, Dessert, Pre Workout Amy Locati 3/28/25

Chocolate Chip Baked Oatmeal

High protein chocolate chip baked oatmeal that tastes similar to a cookie cake and is ready in 90 seconds.

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Cornflake Chicken with Hot Honey
Lunch, Dinner, Meal Prep, Breakfast, Air Fryer Amy Locati 8/6/20 Lunch, Dinner, Meal Prep, Breakfast, Air Fryer Amy Locati 8/6/20

Cornflake Chicken with Hot Honey

Cornflake chicken with hot honey sauce is one of my favorite recipes to make. It’s sweet, crunchy and craveable!

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PB&J Overnight Oats
Breakfast, Snack, Pre Workout Amy Locati 8/5/20 Breakfast, Snack, Pre Workout Amy Locati 8/5/20

PB&J Overnight Oats

Peanut butter and jelly overnight oats hit the classic flavors with higher protein to start your day!

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Oatmeal Chocolate Chip Energy Balls
Breakfast, Snack, Meal Prep Amy Locati 8/4/20 Breakfast, Snack, Meal Prep Amy Locati 8/4/20

Oatmeal Chocolate Chip Energy Balls

Oatmeal chocolate chip energy bites with a little extra protein boost. These make a great pre-workout, snack or treat.

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CFNC | PNL1 | WAG Certified Coach | CFL3
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