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Catalyst Nutrition Coaching
Catalyst Nutrition Coaching
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START TODAY
Catalyst Nutrition Coaching
Catalyst Nutrition Coaching
Home
Guides
Coaching Services
Testimonials
Contact
Recipes
Home
Guides
Coaching Services
Testimonials
Contact
Recipes
START TODAY
Cookie Dough Protein Balls
Snack, Dessert, Pre Workout, Meal Prep Melissa Fuhrer 4/15/25 Snack, Dessert, Pre Workout, Meal Prep Melissa Fuhrer 4/15/25

Cookie Dough Protein Balls

Cookie dough bites with an extra boost of protein for good measure.

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Cookie Dough Overnight Oats
Breakfast, Dessert, Snack Melissa Fuhrer 4/15/25 Breakfast, Dessert, Snack Melissa Fuhrer 4/15/25

Cookie Dough Overnight Oats

Cookie dough overnight oats for the person with a sweet tooth that wants to eat healthier and meet their protein goals .

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Chicken Enchilada Casserole
Lunch, Dinner, Meal Prep, Crockpot Melissa Fuhrer 4/15/25 Lunch, Dinner, Meal Prep, Crockpot Melissa Fuhrer 4/15/25

Chicken Enchilada Casserole

Crockpot chicken enchilada casserole. A great way to meal prep while you are away doing other things.

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Burger Bowls
Breakfast, Lunch, Dinner, Meal Prep Melissa Fuhrer 4/15/25 Breakfast, Lunch, Dinner, Meal Prep Melissa Fuhrer 4/15/25

Burger Bowls

High protein, customizable burger bowls. For the person who loves a good burger but wants to make it healthier and avoid the greasiness and heaviness. This bowl has all the flavor without making you feel bogged down.

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Pork Schnitzel
Breakfast, Lunch, Dinner, Meal Prep, Air Fryer Melissa Fuhrer 4/15/25 Breakfast, Lunch, Dinner, Meal Prep, Air Fryer Melissa Fuhrer 4/15/25

Pork Schnitzel

Crispy, crunchy and a great source of lean protein, this pork schnitzel is a healthier take on a favorite!

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Bang Bang Chicken Skewers
Lunch, Dinner, Air Fryer, Grill Amy Locati 4/15/25 Lunch, Dinner, Air Fryer, Grill Amy Locati 4/15/25

Bang Bang Chicken Skewers

Bang Bang chicken skewers. Perfect for summer grilling, but works great in the air fryer too. The sauce makes the whole dish!

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Chocolate Chip Baked Oatmeal
Breakfast, Snack, Dessert, Pre Workout Amy Locati 3/28/25 Breakfast, Snack, Dessert, Pre Workout Amy Locati 3/28/25

Chocolate Chip Baked Oatmeal

High protein chocolate chip baked oatmeal that tastes similar to a cookie cake and is ready in 90 seconds.

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Cornflake Chicken with Hot Honey
Lunch, Dinner, Meal Prep, Breakfast, Air Fryer Amy Locati 8/6/20 Lunch, Dinner, Meal Prep, Breakfast, Air Fryer Amy Locati 8/6/20

Cornflake Chicken with Hot Honey

Cornflake chicken with hot honey sauce is one of my favorite recipes to make. It’s sweet, crunchy and craveable!

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PB&J Overnight Oats
Breakfast, Snack, Pre Workout Amy Locati 8/5/20 Breakfast, Snack, Pre Workout Amy Locati 8/5/20

PB&J Overnight Oats

Peanut butter and jelly overnight oats hit the classic flavors with higher protein to start your day!

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Oatmeal Chocolate Chip Energy Balls
Breakfast, Snack, Meal Prep Amy Locati 8/4/20 Breakfast, Snack, Meal Prep Amy Locati 8/4/20

Oatmeal Chocolate Chip Energy Balls

Oatmeal chocolate chip energy bites with a little extra protein boost. These make a great pre-workout, snack or treat.

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Halal Food Cart Chicken & Rice
Lunch, Dinner, Meal Prep Amy Locati 8/3/20 Lunch, Dinner, Meal Prep Amy Locati 8/3/20

Halal Food Cart Chicken & Rice

Halal food cart chicken is one of my favorite recipes to make. The yellow rice and white sauce really tie it all together. Keeping the components separate make it easy to build bowls throughout the week to your macro targets.

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CFNC | PNL1 | WAG Certified Coach | CFL3
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