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Catalyst Nutrition Coaching
Catalyst Nutrition Coaching
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START TODAY
Catalyst Nutrition Coaching
Catalyst Nutrition Coaching
Home
Coaching Services
Testimonials
Contact
Recipes
Home
Coaching Services
Testimonials
Contact
Recipes
START TODAY
High Protein Banana Cream Pie
Breakfast, Dessert, Snack Amy Locati 6/20/25 Breakfast, Dessert, Snack Amy Locati 6/20/25

High Protein Banana Cream Pie

High protein banana cream pie bowls made with Greek yogurt, bananas, coconut whip cream and crunchy cookie crumbles. It’s like having dessert for breakfast!

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Matcha Latte
Drink, Breakfast Amy Locati 6/11/25 Drink, Breakfast Amy Locati 6/11/25

Matcha Latte

My favorite matcha latte recipe that contains healthy protein, fats and carbs. A great way to start the day!

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Almond Apricot Granola
Snack, Dessert, Pre Workout, Meal Prep, Breakfast Amy Locati 5/1/25 Snack, Dessert, Pre Workout, Meal Prep, Breakfast Amy Locati 5/1/25

Almond Apricot Granola

Homemade granola that is low in sugar and packed with healthy ingredients.

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The Best Chicken Thighs
Lunch, Dinner, Meal Prep, Air Fryer Melissa Fuhrer 4/15/25 Lunch, Dinner, Meal Prep, Air Fryer Melissa Fuhrer 4/15/25

The Best Chicken Thighs

My favorite way to prepare chicken thighs. Everyone loves the simplicity and flavor. Add to burrito bowls, tacos, sandwiches and more!

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Pork Schnitzel
Breakfast, Lunch, Dinner, Meal Prep, Air Fryer Melissa Fuhrer 4/15/25 Breakfast, Lunch, Dinner, Meal Prep, Air Fryer Melissa Fuhrer 4/15/25

Pork Schnitzel

Crispy, crunchy and a great source of lean protein, this pork schnitzel is a healthier take on a favorite!

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Cornflake Chicken with Hot Honey
Lunch, Dinner, Meal Prep, Breakfast, Air Fryer Amy Locati 8/6/20 Lunch, Dinner, Meal Prep, Breakfast, Air Fryer Amy Locati 8/6/20

Cornflake Chicken with Hot Honey

Cornflake chicken with hot honey sauce is one of my favorite recipes to make. It’s sweet, crunchy and craveable!

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Oatmeal Chocolate Chip Energy Balls
Breakfast, Snack, Meal Prep Amy Locati 8/4/20 Breakfast, Snack, Meal Prep Amy Locati 8/4/20

Oatmeal Chocolate Chip Energy Balls

Oatmeal chocolate chip energy bites with a little extra protein boost. These make a great pre-workout, snack or treat.

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Halal Food Cart Chicken & Rice
Lunch, Dinner, Meal Prep Amy Locati 8/3/20 Lunch, Dinner, Meal Prep Amy Locati 8/3/20

Halal Food Cart Chicken & Rice

Halal food cart chicken is one of my favorite recipes to make. The yellow rice and white sauce really tie it all together. Keeping the components separate make it easy to build bowls throughout the week to your macro targets.

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CFNC | PNL1 | WAG Certified Coach | CFL3
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