Melissa Fuhrer 4/15/25 Melissa Fuhrer 4/15/25

Pork Schnitzel

Crispy, crunchy and a great source of lean protein, this pork schnitzel is a healthier take on a favorite!

Amy Locati 4/15/25 Amy Locati 4/15/25

Bang Bang Chicken Skewers

Bang Bang chicken skewers. Perfect for summer grilling, but works great in the air fryer too. The sauce makes the whole dish!

Amy Locati 3/28/25 Amy Locati 3/28/25

Chocolate Chip Baked Oatmeal

High protein chocolate chip baked oatmeal that tastes similar to a cookie cake and is ready in 90 seconds.

Amy Locati 8/6/20 Amy Locati 8/6/20

Cornflake Chicken with Hot Honey

Cornflake chicken with hot honey sauce is one of my favorite recipes to make. It’s sweet, crunchy and craveable!

Amy Locati 8/5/20 Amy Locati 8/5/20

PB&J Overnight Oats

Peanut butter and jelly overnight oats hit the classic flavors with higher protein to start your day!

Amy Locati 8/4/20 Amy Locati 8/4/20

Oatmeal Chocolate Chip Energy Balls

Oatmeal chocolate chip energy bites with a little extra protein boost. These make a great pre-workout, snack or treat.

Amy Locati 8/3/20 Amy Locati 8/3/20

Halal Food Cart Chicken & Rice

Halal food cart chicken is one of my favorite recipes to make. The yellow rice and white sauce really tie it all together. Keeping the components separate make it easy to build bowls throughout the week to your macro targets.